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Warm up event... one week to go...
On Friday (4th April 2025) I'll be arriving in Dartmouth for the Head of the Dart Race, well I won't be racing as such (only the clock...
saramulhearn
Mar 31, 20253 min read


Finding inspiration from the women around us
'INSPIRATION: The process of being mentally and/or emotionally stimulated to do or feel something especially something creative.' Who or...
saramulhearn
Mar 17, 20253 min read


You are what you eat
Having started this journey in October and realising there were just under 6 months to get fit enough, skilled enough and logistics...
saramulhearn
Mar 14, 20253 min read


Something Is Better Than Nothing
While I was aware the physical fitness needed focus, before Christmas I took the attitude that anything more than I was presently doing...
saramulhearn
Mar 12, 20254 min read


International Women's Day - Accelerate Action - 7 weeks today!
This Saturday is International Women’s Day – a time for us all to celebrate successes, motivate ourselves to try new things, promote...
saramulhearn
Mar 8, 20253 min read


The Ocean Lake - so much more than just paddling
As I mentioned in a previous post, I’ve been spending more time down at the lake in 2025. I feel very privileged to have access to our...
saramulhearn
Feb 27, 20253 min read


Finding my stamina again at 50
It was October when my enthusiasm for doing a few regular 5km Aqua Paddles turned into an “If we can do 5km then how about a 40km event?”...
saramulhearn
Feb 27, 20253 min read


Where did January Go?
A frosty morning at the Sailing Club J A N U A R Y. It’s the month of the year that many people dread, but I enjoy it. First, it's my...
saramulhearn
Feb 27, 20253 min read


Looking back at 2024
This time last year what was I doing? I was leaving an uninspiring part-time job which I’d taken in the belief that it would be fun and...
saramulhearn
Feb 25, 20253 min read
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